INFRARED SAUNA CABIN
The Infrared Sauna Cabin is a great wellness tool that combines Salt & Light therapy. Our Sauna cabin has an array of light therapies & Halotherapy to assist with oxygen, blood flow, detoxification of the body.
Sauna Cabin Benefits
Detoxification
The Sauna will warm up the body inducing sweat. Sweating is one of the body's natural ways of eliminating toxins. Regular use of the Sauna can help flush toxins from the body, leaving you feeling refreshed & rejuvenated.
Stress Relief
The warmth and relaxation can help calm your mind, and studies show that it can reduce cortisol levels, the hormone responsible for stress.
Heart Health
The heat can promote cardiovascular conditioning, which can increase blood flow to your cells. This can help with inflammation and joint stiffness, and may also relieve headaches and tension caused by poor circulation.
what to expect:
If this is your first time, please arrive five minutes prior to your appointment time to fill out any forms needed. Your session will last 30 minutes. We will provide a disposable towel to sit on in the cabin and one for you to dry off with after your sweat sesh. You may bring your own towel. You will want to wear little to no clothing in the Sauna Cabin, since you will be sweating. There is a phone holder so you can watch videos or listen to music. We kindly ask you bring headphones or earbuds if you choose to listen to anything. Be sure to hydrate before and after your appointment!